Yoga adds years to your life, and life to your years.
Schedule
Monday and Tuesday
Weekday Yoga
Join our all levels course
6:00 PM
The Studio
Wednesday
Yoga & Meditation
Join us for our all level course with the course centered
around the essentials for success in meditation.
6:00 pm
The Studio
Thursday
Thursday Yoga Core
Join our all levels course.
There's not just one formula for a flat belly the best
way to sculpt your midsection is to incorporate more
core work into the workouts you already know and love.
Yoga Core targets your abdominal muscles in
a much more functional and efficient way than
any amount of crunches.
6:00 pm
The Studio
Friday
Friday Yoga
Join our all levels course.
6:00 pm
The Studio
Saturday
Weekend Yoga
Join our all levels course
10:00 am
The Studio
Sundays Reserved for Private Lessons and Workshops
- When: The last Sunday of the month
- From: 10 AM -1 pm (3 hour course)
- Cost $40