Yoga Practice Has Resumed
Our Doors are Open
More than ever, we need yoga and we need each other.
Our doors are open, below is a Lee County resource for our community.
Lee County COVID Site Link
Golden Lotus Yoga Studio
Checklist of policies and procedures
· Social distancing in the lobby areas.
· Caps on class sizes with advance.
Reservations available
· Prescribed mat placement
approximately 6 feet apart
· No shared props – students will be
required to bring all their own props
· Careful cleaning of rooms and bathrooms between classes
· No touch check-in
About Us
Yoga for Everyone
Yoga unites the mind, body, and soul in a way
that eases tension and promotes health and well being.
Regular practice will help you improve your poses and postural strength.
Enhance Your Wellness
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.