Want to Ease Tension?

Join A Class Today!

Our Doors are Open

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More than ever, we need yoga and we need each other.

Our doors are open, below is a Lee County resource for our community.


 Lee County COVID Site Link 

Golden Lotus Yoga Studio

  Checklist of policies and procedures 


· Social distancing in the lobby areas.


· Caps on class sizes with advance.

    Reservations available 


· Prescribed mat placement      

        approximately 6 feet apart 


· No shared props – students will be 

required to bring all their own props


· Careful cleaning of rooms and bathrooms between classes


· No touch check-in

About Us

Yoga for Everyone

Yoga unites the mind, body, and soul in a way 

that eases tension and promotes health and well being. 

Regular practice will help you improve your poses and postural strength. 

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Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

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Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

Events

Monday and Tuesday

Weekday Yoga

6:00 pm

The Studio

Monday and Tuesday

Weekday Yoga

Join our all levels course

6:00 pm

The Studio

Wednesday

Yoga & Meditation

6:00 pm

The Studio

Wednesday

Yoga & Meditation

Join us for our all level course with the course centered around the essentials for success in meditation. 

6:00 pm

The Studio

Thursday

Yoga Core

6:00 pm

The Studio

Thursday

Yoga Core

Join our all levels course. 


There's not just one formula for a flat belly the best way to sculpt your midsection is to incorporate more core...

6:00 pm

The Studio

Friday

Friday Yoga

6:00 pm

The Studio

Friday

Friday Yoga

 Join our all levels course.

6:00 pm

The Studio

Saturday

Weekend Yoga

10:00 am

The Studio

Saturday

Weekend Yoga

 Join our all levels course 

10:00 am

The Studio

Contact Us

You have questions, we have answers. Ask questions, so everybody benefits.

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Golden Lotus Yoga Studio

1530 Southeast 16th Place, Cape Coral, Florida 33990, United States

(239) 458-9683

Hours

Monday – Friday: 6:00AM–7:30PM
Saturday: 10:00AM– 11:30PM
Sunday: Reserved for Workshops